The Greatest Prison that People Live in is the Fear of What Other People Think
It’s difficult to find oneself when we’re constantly listening to the negativity around us. Oftentimes, we put roadblocks in our way because of what we think other people think about us. Why is this damaging? For starters, you can’t know what anyone is thinking about you. So, trying to rationalize how other people view you is a waste of time. Apart from this, you’re consuming your mind with negative thoughts and energies. You should be putting your time towards improving yourself and becoming the best version of yourself possible instead. This is how you will stop the fear of what people think of you!
Tips against the fear of what people think
Image: Gentle Fawn
Don’t Limit Yourself Based on Preconceived Notions
If you’re limiting yourself and what you’re capable of, based on what you think other people are saying, you’re doing a great disservice to yourself. When you start conjuring up preconceived ideas of what you think other people say/believe, you start believing these things about yourself. This is the most damaging thing you can do. It limits your growth. You find excuses to avoid doing things. And, you are limiting your ability to expand and develop personally and professionally.
Instead of thinking about that, why not focus on positive self-speak instead? No matter what you think other people are saying, you can’t change their opinions. So, focus on building yourself up and self-improvement, rather than thinking up awful things you think others might think of you.
Don’t Interject Other People’s Opinions
When you interject what you think people are saying/thinking, you never get to know other people. You always have a negative interpretation of them. And, they might be great individuals that you aren’t allowing yourself to meet/speak to, based upon your self-doubt or worriment. Don’t interject negativity. Exude positive feelings/thoughts and see how you’ll attract positive energies in return.
Don’t Care About the Outside World
The truth of it all is that you shouldn’t care about what other people think. You should build a positive image and self-worth about yourself internally. This will allow you to grow, develop, and improve yourself. It will also allow you to expand your horizons of knowledge and friend groups. You’ll become a better family member and friend. And, you’re going to find it easier to get through your everyday tasks when you stop filling your mind with worriment and focus on doing what you have to do.
Everybody has negative thoughts or feelings about themselves from time to time. However, when you fear what other people think, without knowing, you’re just creating irrational fear that shouldn’t exist. At the end of the day, it doesn’t matter what others think. Nor does it matter what negative thoughts people are spreading about you. Learning to build yourself up and focus on improvement, is the greatest gift you can give yourself. You’ll see yourself in a positive light, and this will allow you to continue to develop. When you build walls and fear about others, you’re focusing your energy on things that aren’t allowing you to complete the tasks you need to complete to move forward.
Stop worrying and fearing what others think about you. Instead, focus on building positive self-worth and improving yourself from within, to show the world the best possible version of you.